Pulses App Use Cases
1
Spinning or indoor cycling class: Monitor the whole class in real time to ensure riders hit target zones, keep intensity consistent, and spot participants who are over- or under-performing.
2
HIIT and group fitness sessions: Track training intensity across intervals to avoid overtraining and make immediate adjustments to rest or load for safety and effectiveness.
3
Team sports practice and conditioning: Run Beep or YoYo tests to assess endurance, monitor players' training load during practice, and manage recovery across a season.